Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/19 |
7,500m |
30:00.0 |
2:00.0 |
SkiErg |
|
View workout
|
08/26/19 |
1,250m |
4:15.5 |
1:42.2 |
SkiErg |
|
View workout
|
08/26/19 |
1,271m |
5:00.0 |
1:58.0 |
SkiErg |
|
View workout
|
08/26/19 |
7,648m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/23/19 |
2,398m |
8:00.0 |
1:40.0 |
SkiErg |
|
View workout
|
08/22/19 |
5,000m |
18:15.3 |
1:49.5 |
RowErg |
Hwt |
View workout
|
08/22/19 |
3,000m |
10:57.2 |
1:49.5 |
SkiErg |
|
View workout
|
08/22/19 |
506m |
2:12.2 |
2:10.6 |
SkiErg |
|
View workout
|
08/21/19 |
518m |
2:45.9 |
2:40.1 |
RowErg |
Hwt |
View workout
|
08/21/19 |
7,802m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/21/19 |
6,000m |
22:36.0 |
1:53.0 |
SkiErg |
|
View workout
|
08/20/19 |
509m |
2:30.7 |
2:28.0 |
SkiErg |
|
View workout
|
08/20/19 |
3,750m |
13:08.1 |
1:45.0 |
SkiErg |
|
View workout
|
08/20/19 |
1,225m |
5:00.0 |
2:02.4 |
SkiErg |
|
View workout
|
08/20/19 |
2,000m |
8:58.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/20/19 |
8,059m |
30:00.0 |
1:51.6 |
SkiErg |
|
View workout
|
08/19/19 |
1,250m |
4:28.9 |
1:47.5 |
SkiErg |
|
View workout
|
08/19/19 |
1,250m |
4:30.5 |
1:48.2 |
SkiErg |
|
View workout
|
08/19/19 |
1,250m |
4:28.9 |
1:47.5 |
SkiErg |
|
View workout
|
08/16/19 |
1,173m |
5:00.0 |
2:07.8 |
SkiErg |
|
View workout
|