Anthony Flanagan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/19 |
250m |
0:49.0 |
1:38.0 |
RowErg |
Lwt |
View workout
|
06/26/19 |
1,000m |
4:11.7 |
2:05.8 |
RowErg |
Lwt |
View workout
|
06/25/19 |
4,000m |
16:51.2 |
2:06.4 |
RowErg |
Lwt |
View workout
|
06/22/19 |
6,000m |
24:33.6 |
2:02.8 |
RowErg |
Lwt |
View workout
|
06/19/19 |
3,000m |
12:39.6 |
2:06.6 |
RowErg |
Lwt |
View workout
|
06/16/19 |
5,000m |
19:59.6 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/13/19 |
2,000m |
7:58.8 |
1:59.7 |
RowErg |
Lwt |
View workout
|
06/11/19 |
6,000m |
24:30.6 |
2:02.5 |
RowErg |
Lwt |
View workout
|
06/07/19 |
800m |
3:48.8 |
2:23.0 |
RowErg |
Lwt |
View workout
|
06/07/19 |
500m |
1:49.9 |
1:49.9 |
RowErg |
Lwt |
View workout
|
06/07/19 |
500m |
1:49.4 |
1:49.4 |
RowErg |
Lwt |
View workout
|
06/07/19 |
500m |
1:50.1 |
1:50.1 |
RowErg |
Lwt |
View workout
|
06/07/19 |
500m |
1:51.4 |
1:51.4 |
RowErg |
Lwt |
View workout
|
06/07/19 |
500m |
1:50.5 |
1:50.5 |
RowErg |
Lwt |
View workout
|
06/03/19 |
6,000m |
24:33.9 |
2:02.8 |
RowErg |
Lwt |
View workout
|
06/02/19 |
3,000m |
12:55.9 |
2:09.3 |
RowErg |
Lwt |
View workout
|
06/01/19 |
1,500m |
6:08.8 |
2:02.9 |
RowErg |
Lwt |
View workout
|
06/01/19 |
1,500m |
5:41.7 |
1:53.9 |
RowErg |
Lwt |
View workout
|
06/01/19 |
1,500m |
5:47.7 |
1:55.9 |
RowErg |
Lwt |
View workout
|
06/01/19 |
1,200m |
5:15.5 |
2:11.4 |
RowErg |
Lwt |
View workout
|