Anthony Flanagan

Log

Date Distance Time Pace Comments Action
06/26/19 250m 0:49.0 1:38.0 View workout
06/26/19 1,000m 4:11.7 2:05.8

Warm Up

View workout
06/25/19 4,000m 16:51.2 2:06.4 View workout
06/22/19 6,000m 24:33.6 2:02.8 View workout
06/19/19 3,000m 12:39.6 2:06.6 View workout
06/16/19 5,000m 19:59.6 1:59.9 View workout
06/13/19 2,000m 7:58.8 1:59.7 View workout
06/11/19 6,000m 24:30.6 2:02.5 View workout
06/07/19 800m 3:48.8 2:23.0

cool down

View workout
06/07/19 500m 1:49.9 1:49.9 View workout
06/07/19 500m 1:49.4 1:49.4 View workout
06/07/19 500m 1:50.1 1:50.1 View workout
06/07/19 500m 1:51.4 1:51.4 View workout
06/07/19 500m 1:50.5 1:50.5 View workout
06/03/19 6,000m 24:33.9 2:02.8 View workout
06/02/19 3,000m 12:55.9 2:09.3 View workout
06/01/19 1,500m 6:08.8 2:02.9 View workout
06/01/19 1,500m 5:41.7 1:53.9 View workout
06/01/19 1,500m 5:47.7 1:55.9 View workout
06/01/19 1,200m 5:15.5 2:11.4

Warm Up

View workout