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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raúl Luján Soria

Log

Date Distance Time Pace Comments Action
02/09/20 974m 5:40.7 2:54.8 View workout
01/24/20 11,335m 45:00.0 1:59.1 View workout
01/23/20 10,557m 40:00.7 1:53.7 View workout
01/23/20 317m 1:13.0 1:55.1 View workout
01/22/20 10,448m 40:00.3 1:54.8 View workout
01/21/20 10,281m 40:01.2 1:56.7 View workout
01/21/20 627m 3:43.7 2:58.3 View workout
01/17/20 12,000m 45:01.9 1:52.5 View workout
01/17/20 1,008m 4:59.4 2:28.5 View workout
01/16/20 4,000m 15:31.7 1:56.4 View workout
01/16/20 8,001m 31:05.2 1:56.5 View workout
01/09/20 2,555m 15:02.1 2:56.5 View workout
01/09/20 2,474m 10:01.5 2:01.5 View workout
01/09/20 2,489m 10:00.9 2:00.7 View workout
12/13/19 11,363m 45:01.6 1:58.8 View workout
11/19/19 10,291m 40:01.4 1:56.6 View workout
11/18/19 20,096m 1:20:00.0 1:59.4 View workout
11/12/19 6,000m 22:40.4 1:53.3 View workout
11/12/19 6,000m 22:42.9 1:53.5 View workout
11/12/19 339m 2:32.4 3:44.7 View workout