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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
03/22/19 896m 8:18.4 4:38.1 View workout
03/21/19 3,500m 12:07.3 1:43.9 View workout
03/21/19 3,500m 11:55.1 1:42.1 View workout
03/21/19 1,757m 9:02.6 2:34.4 View workout
03/17/19 5,140m 20:00.0 1:56.7 View workout
03/17/19 5,163m 20:01.2 1:56.3 View workout
03/04/19 15,688m 1:00:00.0 1:54.7 View workout
03/04/19 1,571m 8:36.5 2:44.3 View workout
02/19/19 9,838m 36:00.0 1:49.7 View workout
02/19/19 1,177m 5:40.3 2:24.5 View workout
01/25/19 10,000m 38:06.8 1:54.3 View workout
01/25/19 566m 3:04.0 2:42.5 View workout
01/21/19 5,180m 20:00.0 1:55.8 View workout
01/18/19 12,000m 47:48.6 1:59.5 View workout
01/18/19 862m 5:23.4 3:07.5 View workout
01/09/19 11,802m 45:00.0 1:54.3 View workout
01/09/19 995m 5:13.5 2:37.5 View workout
12/10/18 4,113m 15:00.0 1:49.4 View workout
12/10/18 4,170m 15:00.0 1:47.9 View workout
12/10/18 2,997m 15:29.0 2:34.9 View workout