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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raúl Luján Soria

Log

Date Distance Time Pace Comments Action
07/17/19 3,141m 17:01.3 2:42.5 View workout
07/12/19 330m 2:02.6 3:05.7 View workout
06/10/19 572m 3:30.8 3:04.2 View workout
06/10/19 5,761m 27:25.3 2:22.7 View workout
06/08/19 767m 4:04.9 2:39.6 View workout
05/29/19 4,455m 22:55.3 2:34.3 View workout
05/09/19 3,233m 10:00.0 1:32.7 View workout
05/09/19 2,474m 12:43.9 2:34.3 View workout
05/02/19 1,200m 3:38.8 1:31.1 View workout
05/02/19 1,200m 3:35.0 1:29.5 View workout
05/02/19 1,099m 6:31.8 2:58.2 View workout
04/29/19 1,261m 4:00.0 1:35.1 View workout
04/29/19 324m 1:00.0 1:32.5 View workout
04/29/19 1,577m 6:19.9 2:00.4 View workout
04/29/19 3,601m 11:00.0 1:31.6 View workout
04/29/19 3,574m 19:19.7 2:42.2 View workout
04/20/19 14,215m 1:00:00.0 2:06.6 View workout
04/19/19 15,001m 1:02:09.0 2:04.2

Just Row by KREW/LiveRowing

 View workout
04/19/19 15,001m 1:02:09.0 2:04.2 View workout
04/19/19 381m 2:20.3 3:04.1 View workout