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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raúl Luján Soria

Log

Date Distance Time Pace Comments Action
03/18/20 660m 2:30.5 1:54.0 View workout
03/18/20 554m 2:29.1 2:14.5 View workout
03/18/20 2,569m 10:01.0 1:56.9 View workout
03/17/20 601m 2:40.9 2:13.8 View workout
03/17/20 1,277m 5:01.3 1:57.9 View workout
03/17/20 694m 3:29.1 2:30.6 View workout
03/15/20 355m 1:23.4 1:57.4 View workout
03/11/20 1,971m 10:02.4 2:32.8 View workout
03/10/20 954m 5:01.5 2:38.0 View workout
03/10/20 1,115m 5:01.6 2:15.2 View workout
03/10/20 1,140m 5:40.9 2:29.5 View workout
03/08/20 1,050m 5:01.8 2:23.7 View workout
03/08/20 1,250m 5:05.3 2:02.1 View workout
03/08/20 547m 2:16.6 2:04.8 View workout
03/08/20 392m 1:43.7 2:12.2 View workout
03/08/20 1,009m 5:35.4 2:46.2 View workout
02/28/20 2,021m 12:43.7 3:08.9 View workout
02/20/20 834m 5:41.7 3:24.8 View workout
02/12/20 452m 3:13.1 3:33.6 View workout
02/12/20 1,849m 11:21.8 3:04.3 View workout