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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
01/21/20 627m 3:43.7 2:58.3 View workout
01/17/20 12,000m 45:01.9 1:52.5 View workout
01/17/20 1,008m 4:59.4 2:28.5 View workout
01/16/20 4,000m 15:31.7 1:56.4 View workout
01/16/20 8,001m 31:05.2 1:56.5 View workout
01/09/20 2,555m 15:02.1 2:56.5 View workout
01/09/20 2,474m 10:01.5 2:01.5 View workout
01/09/20 2,489m 10:00.9 2:00.7 View workout
12/13/19 11,363m 45:01.6 1:58.8 View workout
11/19/19 10,291m 40:01.4 1:56.6 View workout
11/18/19 20,096m 1:20:00.0 1:59.4 View workout
11/12/19 6,000m 22:40.4 1:53.3 View workout
11/12/19 6,000m 22:42.9 1:53.5 View workout
11/12/19 339m 2:32.4 3:44.7 View workout
11/12/19 193m 1:16.6 3:18.4 View workout
11/12/19 460m 2:45.0 2:59.3 View workout
11/06/19 5,361m 20:02.2 1:52.1 View workout
11/06/19 5,380m 20:01.7 1:51.6 View workout
11/05/19 980m 4:53.7 2:29.8 View workout
11/04/19 5,279m 20:00.0 1:53.6 View workout