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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raúl Luján Soria

Log

Date Distance Time Pace Comments Action
04/09/20 2,524m 10:01.0 1:59.0 View workout
04/09/20 289m 1:31.6 2:38.4 View workout
04/09/20 461m 1:50.1 1:59.4 View workout
04/09/20 1,086m 5:00.8 2:18.4 View workout
04/08/20 100m 0:16.2 1:21.0 View workout
04/08/20 100m 0:16.4 1:22.0 View workout
04/08/20 1m 0:02.8 23:20.0 View workout
04/08/20 1,272m 5:00.6 1:58.1 View workout
04/08/20 2,028m 10:02.8 2:28.6 View workout
04/07/20 100m 0:16.4 1:22.0 View workout
04/07/20 100m 0:16.7 1:23.5 View workout
04/07/20 922m 4:26.5 2:24.5 View workout
04/07/20 1,042m 5:12.1 2:29.7 View workout
04/07/20 1,290m 5:38.4 2:11.1 View workout
04/04/20 744m 3:18.4 2:13.3 View workout
04/04/20 230m 0:55.5 2:00.6 View workout
04/04/20 779m 3:20.4 2:08.6 View workout
04/03/20 250m 0:41.4 1:22.8 View workout
04/03/20 894m 3:58.5 2:13.3 View workout
04/03/20 898m 3:31.9 1:57.9 View workout