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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raúl Luján Soria

Log

Date Distance Time Pace Comments Action
08/17/20 10,004m 43:11.2 2:09.5 View workout
08/16/20 14,127m 1:00:00.1 2:07.4 View workout
08/11/20 14,646m 1:00:00.0 2:02.9 View workout
08/10/20 4,696m 20:01.9 2:07.9 View workout
08/10/20 7,062m 30:00.5 2:07.4 View workout
08/10/20 282m 1:27.0 2:34.2 View workout
08/06/20 4,001m 15:49.7 1:58.6 View workout
08/06/20 4,005m 16:03.6 2:00.2 View workout
08/06/20 4,001m 15:33.0 1:56.5 View workout
08/05/20 304m 1:21.9 2:14.7 View workout
08/04/20 1,156m 7:25.6 3:12.7 View workout
08/04/20 610m 3:06.3 2:32.7 View workout
08/03/20 4,848m 20:00.3 2:03.7 View workout
08/03/20 4,738m 20:01.1 2:06.7 View workout
07/30/20 429m 2:50.7 3:18.9 View workout
07/30/20 1,545m 10:26.1 3:22.6 View workout
07/28/20 4,843m 20:00.2 2:03.9 View workout
07/28/20 4,740m 19:59.8 2:06.5 View workout
07/28/20 4,808m 20:03.2 2:05.1 View workout
07/22/20 4,675m 20:00.5 2:08.3 View workout