Raúl Luján Soria
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/02/21 | 4x4000m/6:00r | 1:00:15.3 | 1:52.9 | RowErg | View workout | |
| 02/01/21 | 7:10 | 1,213m | 2:57.4 | RowErg | View workout | |
| 01/28/21 | 1:30 | 300m | 2:30.3 | RowErg | View workout | |
| 01/26/21 | 10000m | 39:48.1 | 1:59.4 | RowErg | View workout | |
| 01/26/21 | 4:54 | 792m | 3:06.1 | RowErg | View workout | |
| 01/21/21 | 45:04 | 11,042m | 2:02.4 | RowErg | View workout | |
| 01/19/21 | 1:00:00 | 15,141m | 1:58.8 | RowErg | View workout | |
| 01/19/21 | 2:40 | 541m | 2:27.8 | RowErg | View workout | |
| 01/13/21 | 5x2000m/6:00r | 36:30.3 | 1:49.5 | RowErg | View workout | |
| 01/13/21 | 5:06 | 958m | 2:39.7 | RowErg | View workout | |
| 01/11/21 | 20:20 | 4,803m | 2:07.0 | RowErg | View workout | |
| 01/11/21 | 20:12 | 4,802m | 2:06.2 | RowErg | View workout | |
| 01/11/21 | 20:59 | 5,004m | 2:05.8 | RowErg | View workout | |
| 01/11/21 | 2:51 | 615m | 2:19.2 | RowErg | View workout | |
| 01/11/21 | 1:43 | 299m | 2:53.4 | RowErg | View workout | |
| 01/05/21 | 2x25:00/6:00r | 12,870m | 1:56.5 | RowErg | View workout | |
| 01/05/21 | 18:01 | 2,616m | 3:26.7 | RowErg | View workout | |
| 12/23/20 | 8x1000m/3:00r | 29:19.3 | 1:49.9 | RowErg | View workout | |
| 12/23/20 | 5:03 | 938m | 2:41.7 | RowErg | View workout | |
| 12/17/20 | 1:00:00 | 14,947m | 2:00.4 | RowErg | View workout | |
| 12/10/20 | 3x15:00/6:00r | 11,930m | 1:53.1 | RowErg | View workout | |
| 12/10/20 | 6:07 | 1,197m | 2:33.4 | RowErg | View workout | |
| 12/05/20 | 1:01:35 | 15,006m | 2:03.1 | RowErg | View workout | |
| 11/30/20 | 2x30:00/6:00r | 15,314m | 1:57.5 | RowErg | View workout | |
| 11/23/20 | 3x15:00/6:00r | 11,653m | 1:55.8 | RowErg | View workout |