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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
09/23/20 3,610m 23:36.3 3:16.1 View workout
09/18/20 10,378m 40:01.2 1:55.6 View workout
09/16/20 12,000m 45:53.7 1:54.7 View workout
09/16/20 479m 2:33.0 2:39.7 View workout
09/15/20 1,471m 10:06.8 3:26.2 View workout
09/15/20 1,360m 10:12.2 3:45.0 View workout
09/14/20 1,661m 10:17.6 3:05.9 View workout
09/14/20 1,447m 9:19.3 3:13.2 View workout
09/07/20 3,343m 20:07.3 3:00.5 View workout
09/07/20 1,644m 9:51.4 2:59.8 View workout
09/06/20 4,444m 30:05.4 3:23.1 View workout
09/03/20 5,101m 20:02.2 1:57.8 View workout
09/03/20 5,137m 20:02.9 1:57.0 View workout
09/03/20 400m 2:04.6 2:35.7 View workout
09/01/20 873m 5:39.1 3:14.2 View workout
09/01/20 2,350m 15:17.7 3:15.2 View workout
09/01/20 1,226m 8:14.1 3:21.5 View workout
08/31/20 4,640m 30:04.5 3:14.4 View workout
08/27/20 10,022m 40:01.3 1:59.8 View workout
08/26/20 3,415m 26:11.0 3:50.0 View workout