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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raúl Luján Soria

Log

Date Distance Time Pace Comments Action
11/05/20 4,303m 14:00.0 1:37.6 View workout
11/05/20 7,845m 45:00.0 2:52.0 View workout
11/05/20 500m 1:27.7 1:27.7 View workout
11/05/20 500m 2:20.6 2:20.6 View workout
11/05/20 1,143m 5:19.9 2:19.9 View workout
11/05/20 1,418m 9:03.4 3:11.6 View workout
11/04/20 4,037m 15:00.0 1:51.4 View workout
11/04/20 4,044m 15:00.0 1:51.2 View workout
11/04/20 4,069m 15:00.0 1:50.5 View workout
11/03/20 5,202m 20:01.5 1:55.4 View workout
11/03/20 5,162m 20:01.2 1:56.3 View workout
11/03/20 544m 2:47.0 2:33.4 View workout
11/02/20 6,480m 25:00.0 1:55.7 View workout
11/02/20 6,434m 25:00.0 1:56.5 View workout
11/02/20 789m 4:51.1 3:04.4 View workout
10/30/20 10,003m 41:03.6 2:03.1 View workout
10/29/20 10,000m 39:19.8 1:57.9 View workout
10/28/20 4,011m 25:24.3 3:10.0 View workout
10/28/20 4,015m 23:56.3 2:58.8 View workout
10/28/20 13m 0:07.4 4:44.6 View workout