Raúl Luján Soria
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/21 |
409m |
1:39.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/02/21 |
16,000m |
1:00:15.3 |
1:52.9 |
RowErg |
Hwt |
View workout
|
02/01/21 |
1,213m |
7:10.6 |
2:57.4 |
RowErg |
Hwt |
View workout
|
01/28/21 |
300m |
1:30.2 |
2:30.3 |
RowErg |
Hwt |
View workout
|
01/26/21 |
10,000m |
39:48.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/26/21 |
792m |
4:54.9 |
3:06.1 |
RowErg |
Hwt |
View workout
|
01/21/21 |
11,042m |
45:04.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/19/21 |
15,141m |
1:00:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/19/21 |
541m |
2:40.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/13/21 |
10,000m |
36:30.3 |
1:49.5 |
RowErg |
Hwt |
View workout
|
01/13/21 |
958m |
5:06.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
01/11/21 |
4,803m |
20:20.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/11/21 |
4,802m |
20:12.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/11/21 |
5,004m |
20:59.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/11/21 |
615m |
2:51.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/11/21 |
299m |
1:43.7 |
2:53.4 |
RowErg |
Hwt |
View workout
|
01/05/21 |
12,870m |
50:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/05/21 |
2,616m |
18:01.5 |
3:26.7 |
RowErg |
Hwt |
View workout
|
12/23/20 |
8,000m |
29:19.3 |
1:49.9 |
RowErg |
Hwt |
View workout
|
12/23/20 |
938m |
5:03.4 |
2:41.7 |
RowErg |
Hwt |
View workout
|