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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raúl Luján Soria

Log

Date Distance Time Pace Comments Action
04/19/21 5,120m 20:02.5 1:57.4 View workout
04/15/21 7,720m 30:00.0 1:56.5 View workout
04/15/21 206m 0:50.7 2:03.0 View workout
04/10/21 504m 2:52.6 2:51.2 View workout
04/08/21 12,000m 44:37.5 1:51.5 View workout
04/08/21 1,151m 6:14.6 2:42.7 View workout
04/05/21 10,205m 40:01.6 1:57.6 View workout
04/01/21 8,784m 40:00.0 2:16.6 View workout
03/31/21 323m 1:43.0 2:39.4 View workout
03/30/21 7,340m 30:00.0 2:02.6 View workout
03/09/21 7,014m 30:02.6 2:08.5 View workout
03/04/21 12,000m 43:46.3 1:49.4 View workout
02/27/21 10,000m 35:04.5 1:45.2 View workout
02/25/21 10,000m 36:50.1 1:50.5 View workout
02/22/21 12,798m 50:00.0 1:57.2 View workout
02/20/21 10,500m 37:36.8 1:47.4 View workout
02/20/21 929m 4:24.3 2:22.2 View workout
02/16/21 12,000m 45:02.2 1:52.5 View workout
02/16/21 625m 3:14.8 2:35.8 View workout
02/15/21 15,047m 1:00:00.0 1:59.6 View workout