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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raúl Luján Soria

Log

Date Distance Time Pace Comments Action
12/06/21 12,000m 46:42.7 1:56.7 View workout
11/23/21 12,089m 50:04.9 2:04.2 View workout
11/20/21 12,000m 46:27.8 1:56.1 View workout
11/20/21 804m 4:31.6 2:48.9 View workout
11/16/21 15,166m 1:00:00.0 1:58.6 View workout
11/12/21 4,518m 25:53.1 2:51.8 View workout
11/11/21 8,000m 30:10.3 1:53.1 View workout
11/09/21 1,104m 5:02.4 2:16.9 View workout
11/09/21 2,609m 10:09.7 1:56.8 View workout
11/08/21 16,000m 1:01:24.9 1:55.1 View workout
11/08/21 696m 3:34.0 2:33.7 View workout
11/01/21 15,000m 59:00.0 1:58.0 View workout
10/24/21 12,000m 47:03.1 1:57.6 View workout
10/21/21 12,000m 45:44.1 1:54.3 View workout
10/13/21 12,015m 47:41.6 1:59.0 View workout
10/09/21 12,006m 50:47.2 2:06.9 View workout
10/07/21 6,015m 23:32.1 1:57.3 View workout
10/07/21 6,023m 23:35.3 1:57.4 View workout
10/02/21 5,104m 20:01.7 1:57.7 View workout
10/02/21 5,115m 20:01.3 1:57.4 View workout