Raúl Luján Soria
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/20/21 | 360m | 1:30.8 | 2:06.1 | RowErg | View workout | |
| 06/21/21 | 552m | 3:25.8 | 3:06.4 | RowErg | View workout | |
| 06/17/21 | 523m | 3:22.5 | 3:13.5 | RowErg | View workout | |
| 06/16/21 | 504m | 3:10.8 | 3:09.2 | RowErg | View workout | |
| 06/15/21 | 241m | 1:23.0 | 2:52.1 | RowErg | View workout | |
| 06/15/21 | 716m | 4:56.9 | 3:27.3 | RowErg | View workout | |
| 06/15/21 | 330m | 2:58.1 | 4:29.8 | RowErg | View workout | |
| 06/15/21 | 113m | 1:13.3 | 5:24.3 | RowErg | View workout | |
| 06/10/21 | 308m | 1:48.0 | 2:55.3 | RowErg | View workout | |
| 04/22/21 | 2,580m | 8:00.0 | 1:33.0 | RowErg | View workout | |
| 04/22/21 | 2,103m | 12:32.2 | 2:58.8 | RowErg | View workout | |
| 04/20/21 | 5,297m | 20:00.0 | 1:53.2 | RowErg | View workout | |
| 04/19/21 | 5,439m | 21:02.4 | 1:56.0 | RowErg | View workout | |
| 04/19/21 | 5,120m | 20:02.5 | 1:57.4 | RowErg | View workout | |
| 04/15/21 | 7,720m | 30:00.0 | 1:56.5 | RowErg | View workout | |
| 04/15/21 | 206m | 0:50.7 | 2:03.0 | RowErg | View workout | |
| 04/10/21 | 504m | 2:52.6 | 2:51.2 | RowErg | View workout | |
| 04/08/21 | 12,000m | 44:37.5 | 1:51.5 | RowErg | View workout | |
| 04/08/21 | 1,151m | 6:14.6 | 2:42.7 | RowErg | View workout | |
| 04/05/21 | 10,205m | 40:01.6 | 1:57.6 | RowErg | View workout |