Raúl Luján Soria
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/21 |
8,784m |
40:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/31/21 |
323m |
1:43.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
03/30/21 |
7,340m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/09/21 |
7,014m |
30:02.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/04/21 |
12,000m |
43:46.3 |
1:49.4 |
RowErg |
Hwt |
View workout
|
02/27/21 |
10,000m |
35:04.5 |
1:45.2 |
RowErg |
Hwt |
View workout
|
02/25/21 |
10,000m |
36:50.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
02/22/21 |
12,798m |
50:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/20/21 |
10,500m |
37:36.8 |
1:47.4 |
RowErg |
Hwt |
View workout
|
02/20/21 |
929m |
4:24.3 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/16/21 |
12,000m |
45:02.2 |
1:52.5 |
RowErg |
Hwt |
View workout
|
02/16/21 |
625m |
3:14.8 |
2:35.8 |
RowErg |
Hwt |
View workout
|
02/15/21 |
15,047m |
1:00:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/12/21 |
14,000m |
51:35.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
02/09/21 |
12,000m |
49:37.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/09/21 |
762m |
4:13.1 |
2:46.0 |
RowErg |
Hwt |
View workout
|
02/07/21 |
14,000m |
52:34.5 |
1:52.6 |
RowErg |
Hwt |
View workout
|
02/06/21 |
221m |
1:11.2 |
2:41.0 |
RowErg |
Hwt |
View workout
|
02/03/21 |
6,000m |
22:56.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
02/03/21 |
6,000m |
23:07.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|