Raúl Luján Soria
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/21 |
5,111m |
20:01.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/30/21 |
5,096m |
20:01.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/15/21 |
10,000m |
41:59.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/15/21 |
688m |
3:26.9 |
2:30.3 |
RowErg |
Hwt |
View workout
|
07/28/21 |
3,019m |
16:08.2 |
2:40.3 |
RowErg |
Hwt |
View workout
|
07/20/21 |
1,859m |
11:31.0 |
3:05.8 |
RowErg |
Hwt |
View workout
|
07/20/21 |
360m |
1:30.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/21/21 |
552m |
3:25.8 |
3:06.4 |
RowErg |
Hwt |
View workout
|
06/17/21 |
523m |
3:22.5 |
3:13.5 |
RowErg |
Hwt |
View workout
|
06/16/21 |
504m |
3:10.8 |
3:09.2 |
RowErg |
Hwt |
View workout
|
06/15/21 |
241m |
1:23.0 |
2:52.1 |
RowErg |
Hwt |
View workout
|
06/15/21 |
716m |
4:56.9 |
3:27.3 |
RowErg |
Hwt |
View workout
|
06/15/21 |
330m |
2:58.1 |
4:29.8 |
RowErg |
Hwt |
View workout
|
06/15/21 |
113m |
1:13.3 |
5:24.3 |
RowErg |
Hwt |
View workout
|
06/10/21 |
308m |
1:48.0 |
2:55.3 |
RowErg |
Hwt |
View workout
|
04/22/21 |
2,580m |
8:00.0 |
1:33.0 |
RowErg |
Hwt |
View workout
|
04/22/21 |
2,103m |
12:32.2 |
2:58.8 |
RowErg |
Hwt |
View workout
|
04/20/21 |
5,297m |
20:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
04/19/21 |
5,439m |
21:02.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/19/21 |
5,120m |
20:02.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|