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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raúl Luján Soria

Log

Date Distance Time Pace Comments Action
02/12/21 14,000m 51:35.1 1:50.5 View workout
02/09/21 12,000m 49:37.3 2:04.0 View workout
02/09/21 762m 4:13.1 2:46.0 View workout
02/07/21 14,000m 52:34.5 1:52.6 View workout
02/06/21 221m 1:11.2 2:41.0 View workout
02/03/21 6,000m 22:56.7 1:54.7 View workout
02/03/21 6,000m 23:07.2 1:55.6 View workout
02/03/21 409m 1:39.8 2:02.0 View workout
02/02/21 16,000m 1:00:15.3 1:52.9 View workout
02/01/21 1,213m 7:10.6 2:57.4 View workout
01/28/21 300m 1:30.2 2:30.3 View workout
01/26/21 10,000m 39:48.1 1:59.4 View workout
01/26/21 792m 4:54.9 3:06.1 View workout
01/21/21 11,042m 45:04.1 2:02.4 View workout
01/19/21 15,141m 1:00:00.0 1:58.8 View workout
01/19/21 541m 2:40.0 2:27.8 View workout
01/13/21 10,000m 36:30.3 1:49.5 View workout
01/13/21 958m 5:06.0 2:39.7 View workout
01/11/21 4,803m 20:20.6 2:07.0 View workout
01/11/21 4,802m 20:12.7 2:06.2 View workout