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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raúl Luján Soria

Log

Date Distance Time Pace Comments Action
10/28/20 462m 3:47.8 4:06.5 View workout
10/20/20 2,462m 10:02.2 2:02.2 View workout
10/20/20 535m 2:25.9 2:16.3 View workout
09/29/20 3,709m 24:15.6 3:16.2 View workout
09/28/20 4,618m 30:05.6 3:15.4 View workout
09/27/20 3,907m 26:27.5 3:23.1 View workout
09/23/20 1,440m 9:56.3 3:27.0 View workout
09/23/20 3,610m 23:36.3 3:16.1 View workout
09/18/20 10,378m 40:01.2 1:55.6 View workout
09/16/20 12,000m 45:53.7 1:54.7 View workout
09/16/20 479m 2:33.0 2:39.7 View workout
09/15/20 1,471m 10:06.8 3:26.2 View workout
09/15/20 1,360m 10:12.2 3:45.0 View workout
09/14/20 1,661m 10:17.6 3:05.9 View workout
09/14/20 1,447m 9:19.3 3:13.2 View workout
09/07/20 3,343m 20:07.3 3:00.5 View workout
09/07/20 1,644m 9:51.4 2:59.8 View workout
09/06/20 4,444m 30:05.4 3:23.1 View workout
09/03/20 5,101m 20:02.2 1:57.8 View workout
09/03/20 5,137m 20:02.9 1:57.0 View workout