Raúl Luján Soria
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/20 |
334m |
3:33.6 |
5:19.7 |
RowErg |
Hwt |
View workout
|
08/25/20 |
3,864m |
15:00.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/25/20 |
3,886m |
15:00.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/25/20 |
3,862m |
15:00.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/25/20 |
432m |
1:41.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/20/20 |
5,000m |
20:23.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/20/20 |
5,008m |
20:08.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/20/20 |
295m |
1:12.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/20/20 |
222m |
1:06.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/20/20 |
5,115m |
20:00.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/20/20 |
5,119m |
20:11.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/18/20 |
4,605m |
20:00.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/18/20 |
7,107m |
30:00.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/17/20 |
10,004m |
43:11.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/16/20 |
14,127m |
1:00:00.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/11/20 |
14,646m |
1:00:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/10/20 |
4,696m |
20:01.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/10/20 |
7,062m |
30:00.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/10/20 |
282m |
1:27.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
08/06/20 |
4,001m |
15:49.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|