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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raúl Luján Soria

Log

Date Distance Time Pace Comments Action
07/22/20 4,768m 20:01.9 2:06.0 View workout
07/22/20 344m 2:01.0 2:55.8 View workout
07/14/20 4,000m 15:57.3 1:59.6 View workout
07/14/20 4,000m 16:04.0 2:00.5 View workout
07/14/20 23m 0:15.3 5:32.6 View workout
07/14/20 4,000m 15:45.6 1:58.2 View workout
07/14/20 757m 4:15.3 2:48.6 View workout
06/23/20 519m 2:05.1 2:00.5 View workout
06/21/20 356m 1:32.2 2:09.4 View workout
06/16/20 272m 1:31.0 2:47.2 View workout
06/09/20 507m 2:13.9 2:12.0 View workout
06/08/20 281m 1:09.9 2:04.3 View workout
05/25/20 337m 1:37.1 2:24.0 View workout
05/25/20 267m 1:19.7 2:29.2 View workout
05/24/20 895m 5:00.3 2:47.7 View workout
05/24/20 1,513m 8:07.9 2:41.2 View workout
05/21/20 247m 1:18.4 2:38.7 View workout
05/16/20 3,097m 15:01.4 2:25.5 View workout
05/12/20 3,025m 16:01.0 2:38.8 View workout
05/11/20 1,065m 5:35.0 2:37.2 View workout