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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raúl Luján Soria

Log

Date Distance Time Pace Comments Action
09/03/20 400m 2:04.6 2:35.7 View workout
09/01/20 873m 5:39.1 3:14.2 View workout
09/01/20 2,350m 15:17.7 3:15.2 View workout
09/01/20 1,226m 8:14.1 3:21.5 View workout
08/31/20 4,640m 30:04.5 3:14.4 View workout
08/27/20 10,022m 40:01.3 1:59.8 View workout
08/26/20 3,415m 26:11.0 3:50.0 View workout
08/26/20 334m 3:33.6 5:19.7 View workout
08/25/20 3,864m 15:00.1 1:56.4 View workout
08/25/20 3,886m 15:00.3 1:55.8 View workout
08/25/20 3,862m 15:00.3 1:56.5 View workout
08/25/20 432m 1:41.0 1:56.8 View workout
08/20/20 5,000m 20:23.6 2:02.3 View workout
08/20/20 5,008m 20:08.2 2:00.6 View workout
08/20/20 295m 1:12.4 2:02.7 View workout
08/20/20 222m 1:06.3 2:29.3 View workout
08/20/20 5,115m 20:00.1 1:57.3 View workout
08/20/20 5,119m 20:11.5 1:58.3 View workout
08/18/20 4,605m 20:00.2 2:10.3 View workout
08/18/20 7,107m 30:00.6 2:06.6 View workout