Raúl Luján Soria
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/20 |
4,005m |
16:03.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/06/20 |
4,001m |
15:33.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/05/20 |
304m |
1:21.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/04/20 |
1,156m |
7:25.6 |
3:12.7 |
RowErg |
Hwt |
View workout
|
08/04/20 |
610m |
3:06.3 |
2:32.7 |
RowErg |
Hwt |
View workout
|
08/03/20 |
4,848m |
20:00.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/03/20 |
4,738m |
20:01.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/30/20 |
429m |
2:50.7 |
3:18.9 |
RowErg |
Hwt |
View workout
|
07/30/20 |
1,545m |
10:26.1 |
3:22.6 |
RowErg |
Hwt |
View workout
|
07/28/20 |
4,843m |
20:00.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/28/20 |
4,740m |
19:59.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/28/20 |
4,808m |
20:03.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/22/20 |
4,675m |
20:00.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/22/20 |
4,482m |
20:00.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/22/20 |
4,768m |
20:01.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/22/20 |
344m |
2:01.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|
07/14/20 |
4,000m |
15:57.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/14/20 |
4,000m |
16:04.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
07/14/20 |
23m |
0:15.3 |
5:32.6 |
RowErg |
Hwt |
View workout
|
07/14/20 |
4,000m |
15:45.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|