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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Raúl Luján Soria

Log

Date Workout Score Ave Comments Action
12/23/17 6:19 930m 3:24.1 View workout
09/20/17 150c 9:23.8 2:03.0 View workout
08/18/17 2000m 10:59.0 2:44.7 View workout
07/16/17 2:35 518m 2:29.6 View workout
07/16/17 3:11 522m 3:03.8 View workout
06/16/17 3x1000m/1:00r 12:03.0 2:00.5 View workout
06/16/17 1:12 269m 2:13.8 View workout
06/15/17 4:09 1,021m 2:02.0 View workout
06/14/17 3500m 14:26.3 2:03.7 View workout
06/14/17 1:18 266m 2:27.7 View workout
06/13/17 1500m 6:07.7 2:02.5 View workout
06/13/17 1:23 304m 2:16.6 View workout
06/12/17 v500m/r...3 2,500m 2:13.9 View workout
06/12/17 2:10 446m 2:26.4 View workout
06/11/17 15:00 3,487m 2:09.0 View workout
06/09/17 4x500m/1:00r 7:48.0 1:57.0 View workout
06/08/17 3000m 12:33.6 2:05.6 View workout
06/07/17 1:15 123m 5:06.9 View workout
06/07/17 1:09 272m 2:08.4 View workout
06/07/17 2:13 514m 2:10.0 View workout
06/06/17 500m 1:57.5 1:57.5 View workout
06/06/17 3000m 12:24.3 2:04.0 View workout
06/06/17 1:09 180m 3:13.0 View workout
07/07/13 1:04 238m 2:15.9 View workout