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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raúl Luján Soria

Log

Date Distance Time Pace Comments Action
05/09/18 15,003m 1:04:17.2 2:08.5 View workout
05/08/18 15,005m 1:03:03.6 2:06.0 View workout
05/05/18 12,821m 50:04.0 1:57.1 View workout
05/03/18 12,914m 50:02.1 1:56.2 View workout
05/02/18 3,000m 9:22.2 1:33.7 View workout
05/02/18 2,551m 13:55.5 2:43.7 View workout
04/30/18 5,308m 20:00.9 1:53.1 View workout
04/27/18 10,000m 39:06.0 1:57.3 View workout
04/27/18 294m 2:08.8 3:39.0 View workout
04/24/18 1,200m 3:32.3 1:28.4 View workout
04/24/18 1,648m 9:46.6 2:57.9 View workout
04/24/18 410m 2:12.4 2:41.4 View workout
04/24/18 268m 1:24.7 2:38.0 View workout
04/19/18 15,016m 1:02:59.3 2:05.8 View workout
04/19/18 1,345m 5:48.7 2:09.6 View workout
04/19/18 116m 0:46.1 3:18.7 View workout
04/19/18 828m 5:10.8 3:07.6 View workout
04/18/18 12,000m 46:08.5 1:55.3 View workout
04/17/18 10,000m 39:10.8 1:57.5 View workout
04/13/18 11,280m 45:00.0 1:59.6 View workout