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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
01/29/18 6,000m 20:59.9 1:44.9 View workout
01/29/18 109m 0:31.5 2:24.4 View workout
01/29/18 2,489m 15:00.1 3:00.8 View workout
01/29/18 272m 1:37.4 2:59.0 View workout
01/24/18 15,000m 58:07.0 1:56.2 View workout
01/22/18 373m 2:23.2 3:11.9 View workout
01/22/18 1,184m 4:59.9 2:06.6 View workout
01/18/18 4,016m 30:15.3 3:46.0 View workout
01/17/18 297m 2:18.9 3:53.8 View workout
01/16/18 4,153m 30:10.8 3:38.0 View workout
01/13/18 154m 1:09.6 3:45.9 View workout
01/13/18 4,050m 30:16.1 3:44.2 View workout
01/12/18 1,010m 8:37.7 4:16.2 View workout
01/12/18 3,371m 30:08.1 4:28.1 View workout
01/11/18 378m 2:14.4 2:57.7 View workout
01/11/18 91m 0:51.8 4:44.6 View workout
01/11/18 2,214m 15:12.4 3:26.0 View workout
01/11/18 401m 3:02.7 3:47.8 View workout
01/11/18 145m 0:39.2 2:15.1 View workout
01/11/18 817m 6:23.7 3:54.8 View workout