Raúl Luján Soria
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/19 |
1,404m |
6:42.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/27/19 |
14,529m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/27/19 |
818m |
4:16.4 |
2:36.7 |
RowErg |
Hwt |
View workout
|
03/26/19 |
570m |
3:11.1 |
2:47.6 |
RowErg |
Hwt |
View workout
|
03/26/19 |
1,013m |
6:15.9 |
3:05.5 |
RowErg |
Hwt |
View workout
|
03/22/19 |
474m |
2:08.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/22/19 |
1,755m |
14:32.5 |
4:08.5 |
RowErg |
Hwt |
View workout
|
03/22/19 |
896m |
8:18.4 |
4:38.1 |
RowErg |
Hwt |
View workout
|
03/21/19 |
3,500m |
12:07.3 |
1:43.9 |
RowErg |
Hwt |
View workout
|
03/21/19 |
3,500m |
11:55.1 |
1:42.1 |
RowErg |
Hwt |
View workout
|
03/21/19 |
1,757m |
9:02.6 |
2:34.4 |
RowErg |
Hwt |
View workout
|
03/17/19 |
5,140m |
20:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/17/19 |
5,163m |
20:01.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/04/19 |
15,688m |
1:00:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/04/19 |
1,571m |
8:36.5 |
2:44.3 |
RowErg |
Hwt |
View workout
|
02/19/19 |
9,838m |
36:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
02/19/19 |
1,177m |
5:40.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|
01/25/19 |
10,000m |
38:06.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/25/19 |
566m |
3:04.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
01/21/19 |
5,180m |
20:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|