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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
12/03/18 15,000m 58:16.8 1:56.5 View workout
12/03/18 632m 3:19.0 2:37.4 View workout
11/30/18 15,277m 1:00:00.0 1:57.8 View workout
11/26/18 5,161m 20:00.0 1:56.2 View workout
11/26/18 5,210m 20:00.0 1:55.1 View workout
11/26/18 5,252m 20:00.0 1:54.2 View workout
11/26/18 1,073m 6:23.9 2:58.8 View workout
11/19/18 12,000m 45:33.6 1:53.9 View workout
11/19/18 966m 5:19.4 2:45.3 View workout
11/16/18 729m 3:56.8 2:42.4 View workout
10/28/18 12,000m 46:29.7 1:56.2 View workout
10/23/18 12,754m 50:00.0 1:57.6 View workout
10/23/18 649m 3:51.5 2:58.3 View workout
10/13/18 7,732m 30:02.2 1:56.5 View workout
10/11/18 10,000m 39:11.6 1:57.5 View workout
10/10/18 12,000m 47:35.0 1:58.9 View workout
10/10/18 522m 3:44.5 3:35.0 View workout
10/03/18 5,016m 20:00.0 1:59.6 View workout
10/03/18 5,137m 20:01.1 1:56.9 View workout
10/02/18 12,345m 50:00.5 2:01.5 View workout