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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raúl Luján Soria

Log

Date Distance Time Pace Comments Action
10/25/24 4,826m 20:00.0 2:04.3 View workout
10/25/24 2,660m 12:00.0 2:15.3 View workout
10/22/24 6,129m 24:00.0 1:57.4 View workout
10/22/24 5,596m 24:00.0 2:08.6 View workout
10/22/24 4,956m 24:00.0 2:25.2 View workout
10/19/24 6,316m 25:00.0 1:58.7 View workout
10/15/24 4,870m 20:00.0 2:03.2 View workout
10/15/24 4,724m 20:00.0 2:07.0 View workout
10/15/24 4,595m 20:00.0 2:10.5 View workout
10/14/24 5,821m 25:00.0 2:08.8 View workout
10/14/24 5,660m 25:00.0 2:12.5 View workout
10/11/24 1,832m 10:00.0 2:43.7 View workout
10/11/24 2,998m 15:00.0 2:30.1 View workout
10/11/24 1,944m 10:00.0 2:34.3 View workout
10/11/24 2,398m 12:05.3 2:31.2 View workout
10/11/24 1,072m 5:04.4 2:21.9 View workout
10/01/24 9,742m 40:00.0 2:03.1 View workout
10/01/24 2,291m 12:00.0 2:37.1 View workout
09/30/24 4,437m 20:01.1 2:15.3 View workout
09/26/24 6,413m 30:01.9 2:20.4 View workout