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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raúl Luján Soria

Log

Date Distance Time Pace Comments Action
03/26/24 5,891m 25:00.0 2:07.3 View workout
03/26/24 2,612m 9:00.0 1:43.3 View workout
03/26/24 2,832m 12:00.0 2:07.1 View workout
03/25/24 2,454m 12:01.4 2:26.9 View workout
03/21/24 9,766m 40:00.0 2:02.8 View workout
03/21/24 2,822m 12:00.0 2:07.5 View workout
03/20/24 3,254m 12:02.0 1:50.9 View workout
03/20/24 3,110m 12:02.7 1:56.1 View workout
03/20/24 2,942m 12:01.4 2:02.6 View workout
03/12/24 3,709m 15:00.0 2:01.3 View workout
03/12/24 2,856m 10:00.0 1:45.0 View workout
03/12/24 2,846m 12:00.0 2:06.4 View workout
03/05/24 2,802m 12:00.0 2:08.4 View workout
03/05/24 9,128m 36:00.0 1:58.3 View workout
03/05/24 2,828m 12:00.0 2:07.2 View workout
02/20/24 3,560m 12:00.0 1:41.1 View workout
02/20/24 1,256m 5:00.0 1:59.4 View workout
02/20/24 2,679m 12:00.0 2:14.3 View workout
02/15/24 3,128m 12:01.2 1:55.2 View workout
02/15/24 3,045m 12:00.9 1:58.3 View workout