Raúl Luján Soria
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/24 | 1,983m | 6:00.0 | 1:30.7 | RowErg | View workout | |
| 01/30/24 | 5,030m | 20:00.0 | 1:59.2 | RowErg | View workout | |
| 01/30/24 | 2,520m | 12:00.0 | 2:22.8 | RowErg | View workout | |
| 01/29/24 | 4,009m | 20:04.3 | 2:30.1 | RowErg | View workout | |
| 01/29/24 | 194m | 1:04.2 | 2:45.4 | RowErg | View workout | |
| 01/23/24 | 440m | 2:15.6 | 2:34.0 | RowErg | View workout | |
| 01/18/24 | 1,085m | 5:05.5 | 2:20.7 | RowErg | View workout | |
| 01/08/24 | 330m | 1:42.7 | 2:35.6 | RowErg | View workout | |
| 01/07/24 | 517m | 2:23.2 | 2:18.4 | RowErg | View workout | |
| 01/03/24 | 947m | 5:12.4 | 2:44.9 | RowErg | View workout | |
| 12/29/23 | 1,110m | 5:07.1 | 2:18.3 | RowErg | View workout | |
| 12/27/23 | 280m | 1:03.1 | 1:52.6 | RowErg | View workout | |
| 12/20/23 | 687m | 2:55.5 | 2:07.7 | RowErg | View workout | |
| 12/19/23 | 4,804m | 20:02.6 | 2:05.1 | RowErg | View workout | |
| 12/19/23 | 473m | 2:26.3 | 2:34.6 | RowErg | View workout | |
| 12/14/23 | 260m | 1:29.8 | 2:52.6 | RowErg | View workout | |
| 12/14/23 | 1,580m | 7:55.0 | 2:30.3 | RowErg | View workout | |
| 12/14/23 | 1,127m | 5:29.8 | 2:26.3 | RowErg | View workout | |
| 12/13/23 | 977m | 5:34.1 | 2:50.9 | RowErg | View workout | |
| 12/13/23 | 441m | 2:31.0 | 2:51.2 | RowErg | View workout |