Raúl Luján Soria
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/23 |
2,021m |
10:13.9 |
2:31.8 |
RowErg |
Hwt |
View workout
|
12/12/23 |
7,182m |
35:23.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/12/23 |
2,358m |
10:05.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/05/23 |
696m |
3:40.2 |
2:38.1 |
RowErg |
Hwt |
View workout
|
12/05/23 |
552m |
3:01.2 |
2:44.1 |
RowErg |
Hwt |
View workout
|
11/25/23 |
1,360m |
8:45.8 |
3:13.3 |
RowErg |
Hwt |
View workout
|
11/24/23 |
2,048m |
10:01.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/23/23 |
535m |
2:19.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/10/23 |
6,391m |
30:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/10/23 |
6,126m |
30:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
10/10/23 |
511m |
3:29.2 |
3:24.6 |
RowErg |
Hwt |
View workout
|
10/06/23 |
546m |
2:59.3 |
2:44.1 |
RowErg |
Hwt |
View workout
|
10/06/23 |
187m |
1:08.2 |
3:02.3 |
RowErg |
Hwt |
View workout
|
10/04/23 |
10,006m |
44:29.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/03/23 |
13,284m |
54:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/02/23 |
10,003m |
41:43.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/02/23 |
244m |
1:27.2 |
2:58.6 |
RowErg |
Hwt |
View workout
|
09/18/23 |
6,218m |
25:02.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/18/23 |
6,118m |
25:01.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/01/23 |
1,030m |
6:07.2 |
2:58.2 |
RowErg |
Hwt |
View workout
|