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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raúl Luján Soria

Log

Date Distance Time Pace Comments Action
02/01/24 2,368m 10:01.7 2:07.0 View workout
02/01/24 206m 1:02.6 2:31.9 View workout
01/31/24 4,798m 20:02.1 2:05.2 View workout
01/31/24 3,680m 15:14.7 2:04.2 View workout
01/31/24 594m 2:46.8 2:20.4 View workout
01/30/24 967m 5:00.0 2:35.1 View workout
01/30/24 1,983m 6:00.0 1:30.7 View workout
01/30/24 5,030m 20:00.0 1:59.2 View workout
01/30/24 2,520m 12:00.0 2:22.8 View workout
01/29/24 4,009m 20:04.3 2:30.1 View workout
01/29/24 194m 1:04.2 2:45.4 View workout
01/23/24 440m 2:15.6 2:34.0 View workout
01/18/24 1,085m 5:05.5 2:20.7 View workout
01/08/24 330m 1:42.7 2:35.6 View workout
01/07/24 517m 2:23.2 2:18.4 View workout
01/03/24 947m 5:12.4 2:44.9 View workout
12/29/23 1,110m 5:07.1 2:18.3 View workout
12/27/23 280m 1:03.1 1:52.6 View workout
12/20/23 687m 2:55.5 2:07.7 View workout
12/19/23 4,804m 20:02.6 2:05.1 View workout