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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raúl Luján Soria

Log

Date Distance Time Pace Comments Action
10/03/23 13,284m 54:00.0 2:01.9 View workout
10/02/23 10,003m 41:43.5 2:05.1 View workout
10/02/23 244m 1:27.2 2:58.6 View workout
09/18/23 6,218m 25:02.2 2:00.7 View workout
09/18/23 6,118m 25:01.7 2:02.7 View workout
09/01/23 1,030m 6:07.2 2:58.2 View workout
09/01/23 369m 1:43.9 2:20.7 View workout
09/01/23 752m 4:18.1 2:51.6 View workout
08/31/23 465m 2:42.3 2:54.5 View workout
08/31/23 1,108m 6:23.8 2:53.1 View workout
08/31/23 397m 1:59.3 2:30.2 View workout
08/30/23 1,013m 4:36.1 2:16.2 View workout
08/30/23 3,699m 15:03.6 2:02.1 View workout
08/29/23 653m 4:02.7 3:05.8 View workout
08/29/23 2,444m 14:36.0 2:59.2 View workout
08/29/23 1,049m 6:31.6 3:06.6 View workout
08/28/23 3,707m 22:35.9 3:02.8 View workout
08/28/23 622m 4:27.8 3:35.2 View workout
08/25/23 330m 2:16.6 3:26.9 View workout
08/25/23 306m 1:35.0 2:35.2 View workout