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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raúl Luján Soria

Log

Date Distance Time Pace Comments Action
08/25/23 292m 1:14.7 2:07.9 View workout
08/25/23 1,034m 5:21.2 2:35.3 View workout
08/24/23 2,535m 15:13.1 3:00.0 View workout
08/23/23 186m 1:13.1 3:16.5 View workout
08/22/23 206m 1:19.1 3:11.9 View workout
05/25/23 274m 1:08.4 2:04.8 View workout
05/25/23 201m 1:09.8 2:53.6 View workout
05/25/23 327m 1:44.5 2:39.7 View workout
05/06/23 275m 1:36.9 2:56.1 View workout
05/06/23 1,783m 10:06.4 2:50.0 View workout
05/06/23 414m 2:49.1 3:24.2 View workout
04/19/23 3,583m 15:07.4 2:06.6 View workout
04/19/23 6,946m 30:06.0 2:10.0 View workout
04/09/23 14,266m 1:00:05.6 2:06.3 View workout
04/04/23 14,771m 1:00:01.9 2:01.9 View workout
03/30/23 3,923m 21:23.6 2:43.5 View workout
03/30/23 646m 4:17.8 3:19.5 View workout
03/28/23 5,000m 17:47.4 1:46.7 View workout
03/28/23 5,000m 17:35.6 1:45.5 View workout
03/28/23 782m 3:55.2 2:30.3 View workout