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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raúl Luján Soria

Log

Date Distance Time Pace Comments Action
01/19/23 10,000m 38:00.4 1:54.0 View workout
01/19/23 499m 2:24.6 2:24.8 View workout
12/27/22 2,564m 13:53.0 2:42.4 View workout
12/27/22 545m 2:24.4 2:12.4 View workout
12/23/22 12,000m 45:18.8 1:53.2 View workout
12/23/22 1,795m 10:31.1 2:55.7 View workout
12/22/22 2,944m 15:07.8 2:34.1 View workout
12/22/22 386m 1:58.8 2:33.8 View workout
12/15/22 2,240m 10:30.8 2:20.8 View workout
12/13/22 3,128m 12:26.7 1:59.3 View workout
12/01/22 5,145m 20:02.3 1:56.8 View workout
12/01/22 5,090m 20:02.3 1:58.1 View workout
12/01/22 310m 1:20.8 2:10.3 View workout
11/30/22 1,323m 6:40.1 2:31.2 View workout
11/30/22 262m 1:12.8 2:18.9 View workout
11/25/22 9,254m 40:01.6 2:09.7 View workout
11/19/22 13,231m 55:01.5 2:04.7 View workout
11/15/22 9,914m 40:02.0 2:01.1 View workout
11/15/22 9,867m 40:02.9 2:01.7 View workout
11/15/22 280m 1:28.6 2:38.2 View workout