Raúl Luján Soria
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/22 |
5,308m |
20:03.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
04/13/22 |
629m |
3:23.3 |
2:41.6 |
RowErg |
Hwt |
View workout
|
04/12/22 |
12,000m |
46:30.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/10/22 |
4,817m |
20:03.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/10/22 |
224m |
1:07.5 |
2:30.6 |
RowErg |
Hwt |
View workout
|
04/06/22 |
10,005m |
43:06.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/06/22 |
831m |
4:00.1 |
2:24.4 |
RowErg |
Hwt |
View workout
|
04/05/22 |
4,672m |
15:00.0 |
1:36.3 |
RowErg |
Hwt |
View workout
|
04/05/22 |
4,019m |
15:45.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/05/22 |
369m |
1:33.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/04/22 |
4,620m |
30:12.4 |
3:16.1 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,158m |
20:04.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,166m |
20:03.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/02/22 |
378m |
2:03.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
03/29/22 |
12,000m |
47:18.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/29/22 |
979m |
5:19.7 |
2:43.2 |
RowErg |
Hwt |
View workout
|
03/16/22 |
5,172m |
20:11.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/16/22 |
5,225m |
20:05.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/16/22 |
825m |
4:49.2 |
2:55.2 |
RowErg |
Hwt |
View workout
|
03/07/22 |
5,000m |
16:32.0 |
1:39.2 |
RowErg |
Hwt |
View workout
|