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Oct 16 Starting Your Workout: Warming-Up 
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Sep 13 Strength and Fitness: The 401K for Your Body
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Raúl Luján Soria

Log

Date Distance Time Pace Comments Action
05/03/22 1,300m 7:32.0 2:53.8 View workout
05/01/22 7,527m 30:02.7 1:59.7 View workout
04/29/22 3,421m 12:00.0 1:45.2 View workout
04/29/22 3,371m 12:00.0 1:46.7 View workout
04/29/22 540m 3:00.8 2:47.4 View workout
04/28/22 3,188m 12:03.0 1:53.3 View workout
04/28/22 3,185m 12:04.3 1:53.7 View workout
04/28/22 307m 1:47.2 2:54.5 View workout
04/27/22 4,476m 21:16.6 2:22.6 View workout
04/27/22 4,469m 21:36.5 2:25.0 View workout
04/27/22 1,040m 5:34.1 2:40.6 View workout
04/26/22 4,017m 15:00.0 1:52.0 View workout
04/26/22 3,901m 15:00.0 1:55.3 View workout
04/26/22 3,933m 15:00.0 1:54.4 View workout
04/26/22 67m 0:15.1 1:52.6 View workout
04/26/22 571m 2:25.0 2:06.9 View workout
04/20/22 5,185m 20:02.1 1:55.9 View workout
04/20/22 5,119m 20:02.5 1:57.4 View workout
04/20/22 306m 1:29.6 2:26.4 View workout
04/13/22 5,377m 20:03.8 1:51.9 View workout