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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raúl Luján Soria

Log

Date Distance Time Pace Comments Action
03/22/23 10,004m 40:09.4 2:00.4 View workout
03/21/23 3,819m 15:00.0 1:57.8 View workout
03/21/23 3,850m 15:00.0 1:56.8 View workout
03/21/23 3,893m 15:00.0 1:55.5 View workout
03/16/23 8,878m 40:01.5 2:15.2 View workout
03/14/23 7,418m 26:00.0 1:45.1 View workout
03/14/23 972m 5:02.3 2:35.5 View workout
03/10/23 10,216m 40:01.9 1:57.5 View workout
03/10/23 252m 1:23.6 2:45.8 View workout
03/07/23 8,000m 28:46.8 1:47.9 View workout
03/05/23 7,163m 30:01.9 2:05.7 View workout
03/05/23 7,390m 30:01.7 2:01.9 View workout
03/05/23 272m 1:22.6 2:31.8 View workout
03/05/23 177m 1:07.4 3:10.3 View workout
03/03/23 15,014m 1:02:32.4 2:04.9 View workout
03/02/23 13,890m 54:00.0 1:56.6 View workout
03/02/23 812m 3:54.8 2:24.5 View workout
02/23/23 12,000m 45:13.8 1:53.0 View workout
02/23/23 657m 3:29.5 2:39.4 View workout
02/21/23 12,000m 46:56.2 1:57.3 View workout