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Skeleton Crew October 25–31
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Raúl Luján Soria

Log

Date Workout Score Ave Comments Action
02/06/25 2:34 521m 2:28.5 View workout
02/06/25 6:22 1,251m 2:32.9 View workout
02/05/25 18:23 3,680m 2:29.8 View workout
02/04/25 17:01 3,371m 2:31.5 View workout
02/04/25 4:13 949m 2:13.5 View workout
02/03/25 2:14 373m 3:00.1 View workout
02/03/25 1:58 426m 2:18.8 View workout
01/26/25 1:58 400m 2:27.7 View workout
01/26/25 1:37 312m 2:36.2 View workout
01/08/25 2:13 474m 2:20.5 View workout
12/11/24 3x15:00/3:00r 10,562m 2:07.8 View workout
12/11/24 12:00 2,707m 2:12.9 View workout
11/26/24 3x12:00/2:00r 8,537m 2:06.5 View workout
11/26/24 12:00 2,687m 2:13.9 View workout
11/18/24 50:00 11,811m 2:07.0 View workout
11/18/24 50:00 11,288m 2:12.8 View workout
11/18/24 10:00 2,238m 2:14.0 View workout
11/08/24 30:00 7,564m 1:58.9 View workout
11/08/24 30:00 7,386m 2:01.8 View workout
11/08/24 12:00 2,692m 2:13.7 View workout
11/06/24 30:00 7,340m 2:02.6 View workout
11/06/24 12:00 2,692m 2:13.7 View workout
11/05/24 20:00 5,017m 1:59.5 View workout
11/05/24 20:00 4,823m 2:04.4 View workout
11/05/24 12:00 2,754m 2:10.7 View workout