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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raúl Luján Soria

Log

Date Distance Time Pace Comments Action
12/19/23 473m 2:26.3 2:34.6 View workout
12/14/23 260m 1:29.8 2:52.6 View workout
12/14/23 1,580m 7:55.0 2:30.3 View workout
12/14/23 1,127m 5:29.8 2:26.3 View workout
12/13/23 977m 5:34.1 2:50.9 View workout
12/13/23 441m 2:31.0 2:51.2 View workout
12/13/23 2,021m 10:13.9 2:31.8 View workout
12/12/23 7,182m 35:23.7 2:27.8 View workout
12/12/23 2,358m 10:05.0 2:08.2 View workout
12/05/23 696m 3:40.2 2:38.1 View workout
12/05/23 552m 3:01.2 2:44.1 View workout
11/25/23 1,360m 8:45.8 3:13.3 View workout
11/24/23 2,048m 10:01.1 2:26.7 View workout
11/23/23 535m 2:19.9 2:10.7 View workout
10/10/23 6,391m 30:00.0 2:20.8 View workout
10/10/23 6,126m 30:00.0 2:26.9 View workout
10/10/23 511m 3:29.2 3:24.6 View workout
10/06/23 546m 2:59.3 2:44.1 View workout
10/06/23 187m 1:08.2 3:02.3 View workout
10/04/23 10,006m 44:29.3 2:13.3 View workout