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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raúl Luján Soria

Log

Date Distance Time Pace Comments Action
02/16/23 12,000m 46:53.7 1:57.2 View workout
02/16/23 878m 4:21.2 2:28.7 View workout
02/14/23 12,000m 45:49.2 1:54.5 View workout
02/14/23 833m 4:27.7 2:40.6 View workout
02/09/23 11,864m 45:00.0 1:53.7 View workout
02/09/23 863m 4:11.2 2:25.5 View workout
02/07/23 3,742m 15:01.6 2:00.4 View workout
02/07/23 2,720m 10:47.0 1:58.9 View workout
02/07/23 323m 1:18.6 2:01.6 View workout
02/06/23 2,888m 15:29.4 2:40.9 View workout
02/02/23 11,383m 45:02.4 1:58.7 View workout
02/02/23 256m 1:01.2 1:59.5 View workout
01/31/23 264m 1:04.2 2:01.5 View workout
01/24/23 10,178m 40:02.4 1:58.0 View workout
01/24/23 763m 4:16.0 2:47.7 View workout
01/23/23 12,000m 46:41.5 1:56.7 View workout
01/23/23 839m 4:27.9 2:39.6 View workout
01/20/23 5,005m 18:44.8 1:52.3 View workout
01/20/23 5,004m 19:12.4 1:55.1 View workout
01/20/23 788m 4:33.0 2:53.2 View workout