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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raúl Luján Soria

Log

Date Distance Time Pace Comments Action
04/30/24 2,576m 8:00.0 1:33.1 View workout
04/30/24 1,543m 6:00.0 1:56.6 View workout
04/30/24 3,544m 15:00.0 2:06.9 View workout
04/28/24 14,949m 1:00:00.0 2:00.4 View workout
04/28/24 2,336m 10:00.0 2:08.4 View workout
04/25/24 14,973m 1:00:00.0 2:00.2 View workout
04/18/24 12,021m 50:00.0 2:04.7 View workout
04/18/24 2,856m 12:00.0 2:06.0 View workout
04/16/24 2,104m 7:00.0 1:39.8 View workout
04/16/24 1,545m 6:00.0 1:56.5 View workout
04/16/24 3,536m 15:00.0 2:07.2 View workout
04/11/24 5,054m 20:00.0 1:58.7 View workout
04/11/24 4,902m 20:01.5 2:02.5 View workout
04/11/24 2,827m 12:00.0 2:07.3 View workout
04/09/24 14,949m 1:00:00.0 2:00.4 View workout
04/09/24 1,047m 4:00.0 1:54.6 View workout
04/09/24 2,842m 12:00.0 2:06.6 View workout
04/01/24 14,778m 1:00:00.0 2:01.8 View workout
03/27/24 12,222m 50:00.0 2:02.7 View workout
03/27/24 2,821m 12:00.0 2:07.6 View workout