Eric Andron
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/23 |
3,338m |
12:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
09/09/23 |
3,500m |
13:22.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/08/23 |
3,735m |
16:00.0 |
2:08.5 |
SkiErg |
|
View workout
|
09/07/23 |
3,623m |
15:00.0 |
2:04.2 |
SkiErg |
|
View workout
|
09/06/23 |
5,000m |
19:54.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,232m |
8:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
09/03/23 |
5,000m |
22:49.3 |
2:16.9 |
SkiErg |
|
View workout
|
09/02/23 |
10,000m |
44:23.7 |
2:13.1 |
Dynamic |
Hwt |
View workout
|
08/23/23 |
2,000m |
7:49.8 |
1:57.4 |
Dynamic |
Hwt |
View workout
|
08/23/23 |
2,000m |
8:30.9 |
2:07.7 |
SkiErg |
|
View workout
|
07/23/23 |
2,000m |
8:46.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/23/23 |
5,027m |
10:21.8 |
2:03.6 |
BikeErg |
|
View workout
|
07/23/23 |
5,000m |
22:24.9 |
2:14.4 |
SkiErg |
|
View workout
|
07/23/23 |
2,702m |
10:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
07/04/23 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/04/23 |
1,000m |
3:53.5 |
1:56.7 |
SkiErg |
|
View workout
|
06/30/23 |
2,000m |
9:01.7 |
2:15.4 |
SkiErg |
|
View workout
|
06/30/23 |
2,080m |
9:47.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/22/23 |
2,000m |
9:09.0 |
2:17.2 |
SkiErg |
|
View workout
|
06/22/23 |
2,000m |
8:53.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|