Eric Andron
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/23 |
13,721m |
1:00:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/12/23 |
1,008m |
4:25.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/12/23 |
5,000m |
21:30.1 |
2:09.0 |
SkiErg |
|
View workout
|
11/05/23 |
6,451m |
30:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/05/23 |
6,723m |
30:00.0 |
2:13.8 |
SkiErg |
|
View workout
|
11/04/23 |
711m |
2:57.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/04/23 |
1,014m |
4:18.4 |
2:07.4 |
SkiErg |
|
View workout
|
10/22/23 |
5,000m |
25:21.5 |
2:32.1 |
SkiErg |
|
View workout
|
10/22/23 |
2,000m |
8:27.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/15/23 |
13,389m |
1:00:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/13/23 |
2,000m |
8:25.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/13/23 |
2,516m |
11:02.6 |
2:11.6 |
SkiErg |
|
View workout
|
10/01/23 |
2,000m |
9:10.3 |
2:17.5 |
SkiErg |
|
View workout
|
10/01/23 |
5,013m |
21:54.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/29/23 |
141m |
0:30.0 |
1:46.3 |
SkiErg |
|
View workout
|
09/29/23 |
1,000m |
3:56.8 |
1:58.4 |
SkiErg |
|
View workout
|
09/23/23 |
22,223m |
48:27.3 |
2:10.8 |
BikeErg |
|
View workout
|
09/20/23 |
2,033m |
5:11.0 |
2:32.9 |
BikeErg |
|
View workout
|
09/20/23 |
2,000m |
7:58.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/20/23 |
1,018m |
4:16.3 |
2:05.8 |
SkiErg |
|
View workout
|