Eric Andron
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/23 |
5,000m |
21:56.2 |
2:11.6 |
SkiErg |
|
View workout
|
12/09/23 |
10,041m |
19:18.0 |
1:55.3 |
BikeErg |
|
View workout
|
11/28/23 |
2,012m |
9:55.2 |
2:27.9 |
SkiErg |
|
View workout
|
11/26/23 |
5,000m |
24:35.7 |
2:27.5 |
SkiErg |
|
View workout
|
11/26/23 |
2,000m |
7:29.9 |
1:52.4 |
Dynamic |
Hwt |
View workout
|
11/18/23 |
5,000m |
20:55.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/15/23 |
13,721m |
1:00:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/12/23 |
1,008m |
4:25.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/12/23 |
5,000m |
21:30.1 |
2:09.0 |
SkiErg |
|
View workout
|
11/05/23 |
6,451m |
30:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/05/23 |
6,723m |
30:00.0 |
2:13.8 |
SkiErg |
|
View workout
|
11/04/23 |
711m |
2:57.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/04/23 |
1,014m |
4:18.4 |
2:07.4 |
SkiErg |
|
View workout
|
10/22/23 |
5,000m |
25:21.5 |
2:32.1 |
SkiErg |
|
View workout
|
10/22/23 |
2,000m |
8:27.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/15/23 |
13,389m |
1:00:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/13/23 |
2,000m |
8:25.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/13/23 |
2,516m |
11:02.6 |
2:11.6 |
SkiErg |
|
View workout
|
10/01/23 |
2,000m |
9:10.3 |
2:17.5 |
SkiErg |
|
View workout
|
10/01/23 |
5,013m |
21:54.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|