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Mike Coffman

Log

Date Workout Score Ave Comments Action
06/12/25 5:04.8 1,005m 2:31.6

5 min Cooldown

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06/12/25 30:06.6 6,689m 2:15.0

Peloton 30 min Endurance Row w/Alex K 6/7/25

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06/11/25 45:14.2 19,024m 2:22.6

Zwift EF Pro Red Day 45 min Jungle Circuit

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06/10/25 10:04 4,156m 2:25.4 View workout
06/10/25 10:05 2,019m 2:30.0 View workout
06/10/25 20:04 4,291m 2:20.3 View workout
06/08/25 49:28.7 20,584m 2:24.2

Zwift Recovery Spin on Classique in London

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06/07/25 Seated Row 6 Reps 178 Kg-m 129 lb View workout
06/07/25 Seated Row 6 Reps 184 Kg-m 130 lb View workout
06/07/25 Seated Row 6 Reps 178 Kg-m 128 lb View workout
06/07/25 Seated Row 6 Reps 175 Kg-m 125 lb View workout
06/07/25 Seated Row 6 Reps 173 Kg-m 126 lb View workout
06/07/25 Chest Press 6 Reps 162 Kg-m 123 lb View workout
06/07/25 Chest Press 6 Reps 151 Kg-m 122 lb View workout
06/07/25 Chest Press 6 Reps 163 Kg-m 124 lb View workout
06/07/25 Chest Press 6 Reps 167 Kg-m 124 lb View workout
06/07/25 Chest Press 6 Reps 166 Kg-m 127 lb View workout
06/07/25 Leg Press 6 Reps 356 Kg-m 385 lb View workout
06/07/25 Leg Press 6 Reps 361 Kg-m 385 lb View workout
06/07/25 Leg Press 6 Reps 352 Kg-m 380 lb View workout
06/07/25 Leg Press 6 Reps 348 Kg-m 367 lb View workout
06/07/25 Seated Row 5 Reps 83 Kg-m 78 lb View workout
06/07/25 Seated Row 5 Reps 95 Kg-m 86 lb View workout
06/07/25 Chest Press 5 Reps 87 Kg-m 87 lb View workout
06/07/25 Chest Press 5 Reps 85 Kg-m 84 lb View workout