Concept2 Logbook | Log for Mike Coffman

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Mike Coffman

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/29/25	5:23.7	932m	2:53.6	RowErg	Hydrow Cooldown	View workout
05/29/25	27:35.8	5,709m	2:25.0	RowErg	Fiit Endure #11 w/Wylie	View workout
05/28/25	31:04	12,692m	2:26.8	BikeErg		View workout
05/28/25	Seated Row 6 Reps	155 Kg-m	109 lb	StrengthErg		View workout
05/28/25	Seated Row 6 Reps	153 Kg-m	108 lb	StrengthErg		View workout
05/28/25	Seated Row 6 Reps	152 Kg-m	106 lb	StrengthErg		View workout
05/28/25	Seated Row 6 Reps	160 Kg-m	111 lb	StrengthErg		View workout
05/28/25	Seated Row 6 Reps	158 Kg-m	108 lb	StrengthErg		View workout
05/28/25	Chest Press 6 Reps	150 Kg-m	110 lb	StrengthErg		View workout
05/28/25	Chest Press 6 Reps	149 Kg-m	112 lb	StrengthErg		View workout
05/28/25	Chest Press 6 Reps	171 Kg-m	125 lb	StrengthErg		View workout
05/28/25	Chest Press 6 Reps	175 Kg-m	131 lb	StrengthErg		View workout
05/28/25	Chest Press 6 Reps	179 Kg-m	131 lb	StrengthErg		View workout
05/28/25	Leg Press 6 Reps	386 Kg-m	394 lb	StrengthErg		View workout
05/28/25	Leg Press 6 Reps	379 Kg-m	378 lb	StrengthErg		View workout
05/28/25	Leg Press 6 Reps	399 Kg-m	366 lb	StrengthErg		View workout
05/28/25	Leg Press 6 Reps	399 Kg-m	370 lb	StrengthErg		View workout
05/28/25	Leg Press 6 Reps	358 Kg-m	386 lb	StrengthErg		View workout
05/28/25	Seated Row 5 Reps	68 Kg-m	65 lb	StrengthErg		View workout
05/28/25	Seated Row 5 Reps	81 Kg-m	74 lb	StrengthErg		View workout
05/28/25	Chest Press 5 Reps	81 Kg-m	81 lb	StrengthErg		View workout
05/28/25	Chest Press 5 Reps	85 Kg-m	81 lb	StrengthErg		View workout
05/28/25	Leg Press 5 Reps	182 Kg-m	242 lb	StrengthErg		View workout
05/28/25	Leg Press 5 Reps	175 Kg-m	251 lb	StrengthErg		View workout
05/27/25	14:40.3	2,964m	2:28.4	SkiErg	Fiit Hyrox Complete #1 w/DavidM	View workout

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