Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/21 |
794m |
3:24.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/05/21 |
1,046m |
45:42.1 |
21:50.7 |
RowErg |
Hwt |
View workout
|
03/04/21 |
2,504m |
10:25.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/04/21 |
1,019m |
5:14.7 |
2:34.4 |
RowErg |
Hwt |
View workout
|
03/04/21 |
7,000m |
28:49.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,000m |
25:29.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
03/03/21 |
284m |
1:19.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/03/21 |
1,012m |
5:41.1 |
2:48.5 |
RowErg |
Hwt |
View workout
|
03/03/21 |
1,024m |
7:12.1 |
3:30.9 |
RowErg |
Hwt |
View workout
|
03/03/21 |
2,500m |
11:16.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/03/21 |
1,017m |
6:15.2 |
3:04.4 |
SkiErg |
|
View workout
|
03/02/21 |
2,016m |
11:01.7 |
2:44.1 |
RowErg |
Hwt |
View workout
|
03/02/21 |
2,006m |
11:16.2 |
2:48.5 |
RowErg |
Hwt |
View workout
|
03/02/21 |
508m |
2:51.1 |
2:48.4 |
RowErg |
Hwt |
View workout
|
03/02/21 |
510m |
2:54.8 |
2:51.3 |
RowErg |
Hwt |
View workout
|
03/02/21 |
500m |
2:54.3 |
2:54.3 |
RowErg |
Hwt |
View workout
|
03/02/21 |
519m |
2:10.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/02/21 |
500m |
1:59.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/02/21 |
1,025m |
4:25.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/02/21 |
1,038m |
2:14.7 |
1:04.8 |
RowErg |
Hwt |
View workout
|