Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/21 |
1,500m |
5:48.4 |
1:56.1 |
RowErg |
Lwt |
View workout
|
05/10/21 |
1,018m |
4:26.4 |
2:10.8 |
RowErg |
Lwt |
View workout
|
05/08/21 |
42,195m |
3:18:03.1 |
2:20.8 |
RowErg |
Lwt |
View workout
|
05/06/21 |
5,000m |
23:12.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
05/04/21 |
5,000m |
30:15.4 |
3:01.5 |
RowErg |
Hwt |
View workout
|
05/04/21 |
927m |
6:12.0 |
3:20.6 |
RowErg |
Hwt |
View workout
|
05/03/21 |
3,685m |
16:35.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/21/21 |
1,900m |
7:49.2 |
2:03.4 |
SkiErg |
|
View workout
|
04/21/21 |
2,010m |
12:45.5 |
3:10.4 |
SkiErg |
|
View workout
|
04/20/21 |
6,000m |
25:12.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/19/21 |
4,500m |
25:04.1 |
2:47.1 |
RowErg |
Hwt |
View workout
|
04/05/21 |
3,419m |
18:33.6 |
2:42.8 |
RowErg |
Hwt |
View workout
|
03/29/21 |
3,005m |
14:16.6 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/29/21 |
3,950m |
18:14.1 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/23/21 |
1,260m |
4:00.0 |
1:35.2 |
RowErg |
Hwt |
View workout
|
03/13/21 |
10,074m |
45:45.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/12/21 |
10,364m |
45:42.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/11/21 |
500m |
2:28.7 |
2:28.7 |
SkiErg |
|
View workout
|
03/11/21 |
4,000m |
21:50.4 |
2:43.8 |
SkiErg |
|
View workout
|
03/11/21 |
2,019m |
18:08.2 |
4:29.4 |
SkiErg |
|
View workout
|