Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/21 |
1,048m |
4:28.3 |
2:08.0 |
RowErg |
Lwt |
View workout
|
08/10/21 |
2,000m |
9:33.2 |
2:23.3 |
RowErg |
Lwt |
View workout
|
08/10/21 |
3,000m |
13:21.1 |
2:13.5 |
RowErg |
Lwt |
View workout
|
08/10/21 |
1,000m |
5:25.4 |
2:42.7 |
RowErg |
Lwt |
View workout
|
08/09/21 |
11,000m |
51:28.7 |
2:20.3 |
RowErg |
Lwt |
View workout
|
08/07/21 |
3,542m |
18:07.1 |
2:33.4 |
RowErg |
Lwt |
View workout
|
08/06/21 |
2,000m |
10:24.6 |
2:36.1 |
RowErg |
Lwt |
View workout
|
08/06/21 |
5,055m |
23:22.1 |
2:18.6 |
RowErg |
Lwt |
View workout
|
07/21/21 |
1,015m |
4:38.3 |
2:17.0 |
RowErg |
Lwt |
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|
07/21/21 |
970m |
4:29.0 |
2:18.6 |
RowErg |
Lwt |
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|
07/21/21 |
385m |
1:35.7 |
2:04.2 |
RowErg |
Lwt |
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|
07/21/21 |
1,037m |
5:21.6 |
2:35.0 |
RowErg |
Lwt |
View workout
|
07/21/21 |
1,125m |
6:01.1 |
2:40.4 |
RowErg |
Lwt |
View workout
|
07/21/21 |
5,500m |
24:08.9 |
2:11.7 |
RowErg |
Lwt |
View workout
|
07/19/21 |
10,000m |
45:15.5 |
2:15.7 |
SkiErg |
|
View workout
|
07/19/21 |
10,000m |
44:19.9 |
2:12.9 |
RowErg |
Lwt |
View workout
|
07/14/21 |
3,012m |
14:25.1 |
2:23.6 |
SkiErg |
|
View workout
|
07/14/21 |
2,000m |
8:13.5 |
2:03.3 |
RowErg |
Lwt |
View workout
|
07/14/21 |
1,010m |
4:46.1 |
2:21.6 |
RowErg |
Lwt |
View workout
|
07/13/21 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|