Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/21 |
5,473m |
29:39.4 |
2:42.5 |
RowErg |
Lwt |
View workout
|
09/11/21 |
1,018m |
4:42.2 |
2:18.6 |
RowErg |
Lwt |
View workout
|
09/11/21 |
1,018m |
4:40.6 |
2:17.8 |
RowErg |
Lwt |
View workout
|
09/11/21 |
1,031m |
4:54.6 |
2:22.8 |
RowErg |
Lwt |
View workout
|
09/11/21 |
1,298m |
5:59.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
09/11/21 |
597m |
2:52.4 |
2:24.3 |
RowErg |
Lwt |
View workout
|
09/11/21 |
2,739m |
14:45.3 |
2:41.6 |
RowErg |
Lwt |
View workout
|
09/09/21 |
206m |
1:04.4 |
2:36.3 |
RowErg |
Hwt |
View workout
|
09/09/21 |
785m |
3:31.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/09/21 |
660m |
2:47.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/09/21 |
803m |
7:04.4 |
4:24.2 |
RowErg |
Lwt |
View workout
|
09/09/21 |
1,500m |
7:03.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
09/09/21 |
4,380m |
20:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
09/09/21 |
4,470m |
20:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
09/08/21 |
1,420m |
5:53.1 |
2:04.3 |
RowErg |
Lwt |
View workout
|
09/08/21 |
995m |
4:00.0 |
2:00.6 |
RowErg |
Lwt |
View workout
|
09/07/21 |
10,500m |
47:12.5 |
2:14.8 |
RowErg |
Lwt |
View workout
|
09/06/21 |
10,000m |
44:19.6 |
2:12.9 |
RowErg |
Lwt |
View workout
|
08/31/21 |
10,003m |
42:52.8 |
2:08.6 |
RowErg |
Lwt |
View workout
|
08/30/21 |
11,914m |
50:01.3 |
2:05.9 |
RowErg |
Lwt |
View workout
|