Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/21 |
1,000m |
5:16.2 |
2:38.1 |
RowErg |
Lwt |
View workout
|
06/12/21 |
1,000m |
3:55.4 |
1:57.7 |
RowErg |
Lwt |
View workout
|
06/12/21 |
1,014m |
4:15.8 |
2:06.1 |
RowErg |
Lwt |
View workout
|
06/12/21 |
1,000m |
5:10.5 |
2:35.2 |
SkiErg |
|
View workout
|
06/12/21 |
1,000m |
6:18.8 |
3:09.4 |
SkiErg |
|
View workout
|
06/12/21 |
1,000m |
4:19.1 |
2:09.5 |
SkiErg |
|
View workout
|
06/10/21 |
1,013m |
1:13.4 |
0:36.2 |
RowErg |
Lwt |
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|
06/10/21 |
2,317m |
22:00.0 |
4:44.8 |
RowErg |
Lwt |
View workout
|
06/09/21 |
2,500m |
11:11.2 |
2:14.2 |
SkiErg |
|
View workout
|
06/07/21 |
2,927m |
12:00.0 |
2:02.9 |
RowErg |
Lwt |
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|
06/07/21 |
3,343m |
14:00.0 |
2:05.6 |
RowErg |
Lwt |
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|
06/07/21 |
1,017m |
5:08.4 |
2:31.6 |
RowErg |
Lwt |
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|
05/31/21 |
1,000m |
3:57.5 |
1:58.7 |
RowErg |
Lwt |
View workout
|
05/31/21 |
2,000m |
7:52.4 |
1:58.1 |
RowErg |
Lwt |
View workout
|
05/31/21 |
500m |
2:10.1 |
2:10.1 |
RowErg |
Lwt |
View workout
|
05/31/21 |
1,014m |
4:08.3 |
2:02.4 |
RowErg |
Lwt |
View workout
|
05/18/21 |
10,000m |
42:58.6 |
2:08.9 |
RowErg |
Lwt |
View workout
|
05/12/21 |
1,018m |
4:13.6 |
2:04.5 |
RowErg |
Lwt |
View workout
|
05/11/21 |
100m |
0:19.5 |
1:37.5 |
SkiErg |
|
View workout
|
05/11/21 |
100m |
0:20.5 |
1:42.5 |
SkiErg |
|
View workout
|