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Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

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Log

Date Distance Time Pace Comments Action
08/12/20 348m 2:00.1 2:52.5 View workout
08/10/20 364m 3:20.8 4:35.8 View workout
08/10/20 6,000m 30:27.0 2:32.2 View workout
08/10/20 347m 2:04.4 2:59.2 View workout
08/07/20 218m 2:37.4 6:01.0 View workout
08/07/20 5,500m 27:20.4 2:29.1 View workout
08/07/20 422m 2:58.2 3:31.1 View workout
08/05/20 3,000m 13:50.3 2:18.3 View workout
08/05/20 376m 2:13.7 2:57.7 View workout
08/03/20 463m 4:06.4 4:26.0 View workout
08/03/20 5,500m 27:23.5 2:29.4 View workout
08/03/20 203m 1:16.1 3:07.4 View workout
07/31/20 572m 5:18.3 4:38.2 View workout
07/31/20 2,000m 9:10.4 2:17.6 View workout
07/31/20 514m 3:29.7 3:23.9 View workout
07/29/20 223m 2:05.7 4:41.8 View workout
07/29/20 2,500m 11:32.5 2:18.5 View workout
07/29/20 500m 2:14.4 2:14.4 View workout
07/29/20 528m 3:06.5 2:56.6 View workout
07/27/20 201m 1:38.1 4:04.0 View workout