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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Cosford

Log

Date Distance Time Pace Comments Action
11/01/22 12,114m 1:00:00.0 2:28.5 View workout
10/31/22 11,569m 1:00:00.0 2:35.5 View workout
10/30/22 12,062m 1:00:00.0 2:29.2 View workout
10/27/22 12,100m 1:00:00.0 2:28.7 View workout
10/26/22 12,180m 1:00:00.0 2:27.7 View workout
10/25/22 12,046m 1:00:00.0 2:29.4 View workout
10/24/22 11,999m 1:00:00.0 2:30.0 View workout
10/23/22 12,200m 1:00:00.0 2:27.5 View workout
10/20/22 11,897m 1:00:00.0 2:31.2 View workout
10/19/22 12,014m 1:00:00.0 2:29.8 View workout
10/18/22 12,032m 1:00:00.0 2:29.6 View workout
10/16/22 12,017m 1:00:00.0 2:29.7 View workout
10/14/22 12,100m 1:00:00.0 2:28.7 View workout
10/13/22 12,006m 1:00:00.0 2:29.9 View workout
10/12/22 12,360m 1:00:00.0 2:25.6 View workout
10/11/22 12,400m 1:00:00.0 2:25.1 View workout
10/10/22 12,083m 1:00:00.0 2:28.9 View workout
10/08/22 12,333m 1:00:00.0 2:25.9 View workout
10/07/22 12,204m 1:00:00.0 2:27.4 View workout
10/06/22 12,100m 1:00:00.0 2:28.7 View workout