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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Cosford

Log

Date Distance Time Pace Comments Action
09/27/22 15,000m 1:13:20.0 2:26.6 View workout
09/23/22 15,000m 1:13:39.0 2:27.3 View workout
09/22/22 15,000m 1:22:00.0 2:44.0 View workout
09/21/22 15,000m 1:13:50.0 2:27.6 View workout
09/20/22 12,366m 1:00:00.0 2:25.5 View workout
09/19/22 15,000m 1:18:12.0 2:36.4 View workout
09/16/22 12,480m 1:00:00.0 2:24.2 View workout
09/15/22 15,000m 1:14:00.0 2:28.0 View workout
09/14/22 15,000m 1:13:58.0 2:27.9 View workout
09/13/22 15,000m 1:13:38.0 2:27.2 View workout
09/12/22 12,252m 1:00:00.0 2:26.9 View workout
09/11/22 15,000m 1:13:10.0 2:26.3 View workout
09/09/22 12,240m 1:00:00.0 2:27.0 View workout
09/08/22 15,000m 1:14:30.0 2:29.0 View workout
09/07/22 15,000m 1:13:52.0 2:27.7 View workout
09/06/22 15,000m 1:15:05.0 2:30.1 View workout
09/04/22 10,000m 48:08.0 2:24.4 View workout
09/03/22 15,000m 1:12:50.0 2:25.6 View workout
09/01/22 11,980m 1:00:00.0 2:30.2 View workout
08/31/22 15,000m 1:13:59.0 2:27.9 View workout