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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Cosford

Log

Date Distance Time Pace Comments Action
08/30/22 15,000m 1:13:52.0 2:27.7 View workout
08/28/22 15,000m 1:14:00.0 2:28.0 View workout
08/27/22 12,363m 1:00:00.0 2:25.5 View workout
08/26/22 7,500m 37:35.0 2:30.3 View workout
08/25/22 7,500m 37:45.0 2:31.0 View workout
08/25/22 7,500m 39:00.0 2:36.0 View workout
08/24/22 7,500m 38:51.0 2:35.4 View workout
08/24/22 7,500m 36:01.0 2:24.0 View workout
08/23/22 7,500m 38:06.0 2:32.4 View workout
08/23/22 7,500m 36:44.0 2:26.9 View workout
08/22/22 15,000m 1:13:08.0 2:26.2 View workout
08/21/22 12,520m 1:00:00.0 2:23.7 View workout
08/18/22 15,000m 1:14:01.0 2:28.0 View workout
08/17/22 6,452m 30:00.0 2:19.4 View workout
08/16/22 12,000m 59:12.0 2:28.0 View workout
08/15/22 12,287m 1:00:00.0 2:26.4 View workout
08/05/22 12,000m 58:37.0 2:26.5 View workout
08/04/22 12,401m 1:00:00.0 2:25.1 View workout
08/03/22 15,000m 1:12:58.0 2:25.9 View workout
08/02/22 12,333m 1:00:00.0 2:25.9 View workout