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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Cosford

Log

Date Distance Time Pace Comments Action
08/01/22 15,000m 1:13:18.0 2:26.6 View workout
07/31/22 15,000m 1:12:42.0 2:25.4 View workout
07/30/22 12,135m 1:00:00.0 2:28.3 View workout
07/29/22 12,253m 1:00:00.0 2:26.9 View workout
07/28/22 15,000m 1:14:44.0 2:29.4 View workout
07/27/22 5,000m 23:46.0 2:22.6 View workout
07/27/22 10,000m 48:04.0 2:24.2 View workout
07/26/22 15,000m 1:12:12.0 2:24.4 View workout
07/25/22 15,000m 1:12:23.0 2:24.7 View workout
07/24/22 15,000m 1:14:22.0 2:28.7 View workout
07/21/22 12,741m 1:00:00.0 2:21.2 View workout
07/20/22 13,865m 1:11:00.0 2:33.6 View workout
07/18/22 15,001m 1:17:02.0 2:34.0 View workout
07/17/22 15,001m 1:13:01.0 2:26.0 View workout
07/16/22 12,365m 59:59.0 2:25.5 View workout
07/15/22 15,000m 1:14:55.0 2:29.8 View workout
07/14/22 15,000m 1:12:06.0 2:24.2 View workout
07/13/22 15,000m 1:13:28.0 2:26.9 View workout
07/12/22 12,411m 1:00:00.0 2:25.0 View workout
07/11/22 2,514m 10:34.0 2:06.0 View workout