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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Cosford

Log

Date Distance Time Pace Comments Action
06/22/22 3,321m 15:04.7 2:16.2 View workout
06/22/22 3,392m 15:07.4 2:13.7 View workout
06/22/22 3,344m 15:05.2 2:15.3 View workout
06/22/22 3,183m 15:06.2 2:22.3 View workout
06/21/22 3,375m 15:45.6 2:20.0 View workout
06/21/22 3,240m 15:06.0 2:19.8 View workout
06/21/22 3,016m 13:20.0 2:12.6 View workout
06/21/22 6,056m 30:29.6 2:31.0 View workout
06/21/22 5,500m 25:43.0 2:20.2 View workout
06/20/22 6,584m 30:00.0 2:16.6 View workout
06/20/22 6,604m 30:00.0 2:16.2 View workout
06/20/22 6,419m 30:00.0 2:20.2 View workout
06/19/22 15,000m 1:09:58.0 2:19.9 View workout
06/18/22 12,366m 1:00:00.0 2:25.5 View workout
06/17/22 15,000m 1:14:33.0 2:29.1 View workout
06/16/22 15,000m 1:09:01.0 2:18.0 View workout
06/15/22 15,000m 1:13:09.0 2:26.3 View workout
06/14/22 15,000m 1:14:14.0 2:28.4 View workout
06/13/22 12,604m 1:00:00.0 2:22.8 View workout
06/12/22 15,000m 1:13:52.0 2:27.7 View workout