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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Cosford

Log

Date Distance Time Pace Comments Action
04/13/22 15,000m 1:10:37.0 2:21.2 View workout
04/12/22 15,000m 1:10:26.0 2:20.8 View workout
04/11/22 5,000m 23:57.0 2:23.7 View workout
04/11/22 5,000m 25:53.0 2:35.3 View workout
04/11/22 5,019m 24:42.0 2:27.6 View workout
04/10/22 5,000m 24:03.0 2:24.3 View workout
04/10/22 10,000m 47:34.0 2:22.7 View workout
04/09/22 15,000m 1:08:57.0 2:17.9 View workout
04/08/22 10,636m 53:26.0 2:30.7 View workout
04/08/22 5,000m 23:26.0 2:20.6 View workout
04/07/22 15,000m 1:14:43.0 2:29.4 View workout
04/06/22 6,000m 25:46.0 2:08.8 View workout
04/05/22 15,000m 1:12:58.0 2:25.9 View workout
04/04/22 5,000m 22:18.0 2:13.8 View workout
04/03/22 15,000m 1:11:07.0 2:22.2 View workout
04/02/22 15,000m 1:06:46.0 2:13.5 View workout
04/01/22 15,000m 1:14:19.0 2:28.6 View workout
03/31/22 15,000m 1:12:36.0 2:25.2 View workout
03/30/22 15,000m 1:11:14.0 2:22.4 View workout
03/29/22 15,000m 1:09:51.0 2:19.7 View workout