Dave Cosford

Log

Date Distance Time Pace Comments Action
02/12/22 15,000m 1:09:46.9 2:19.5 View workout
02/11/22 15,000m 1:14:14.5 2:28.4 View workout
02/10/22 15,000m 1:15:30.0 2:31.0 View workout
02/09/22 15,000m 1:13:20.4 2:26.6 View workout
02/08/22 15,000m 1:06:36.0 2:13.2 View workout
02/07/22 15,000m 1:12:47.2 2:25.5 View workout
02/06/22 10,000m 47:48.5 2:23.4 View workout
02/06/22 5,011m 23:32.8 2:20.9 View workout
02/06/22 15,599m 1:15:03.3 2:24.3 View workout
02/04/22 15,000m 1:12:31.4 2:25.0 View workout
02/03/22 15,000m 1:10:41.1 2:21.3 View workout
02/02/22 15,000m 1:15:59.6 2:31.9 View workout
02/01/22 15,000m 1:14:23.0 2:28.7 View workout
01/31/22 15,000m 1:12:32.3 2:25.0 View workout
01/30/22 15,093m 1:15:42.0 2:30.4 View workout
01/29/22 15,000m 1:18:10.5 2:36.3 View workout
01/28/22 15,000m 1:19:11.0 2:38.3 View workout
01/27/22 15,028m 1:20:27.8 2:40.6 View workout
01/26/22 15,016m 1:17:04.9 2:33.9 View workout
01/25/22 15,000m 1:10:46.1 2:21.5 View workout